CrossFit

CrossFit

Dynamic exercises class

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CrossFit is an intense exercise program featuring dynamic exercises like plyometric jumps, and Olympic lifts while using non-traditional weightlifting equipment such as kettlbells, sand-bags, suspension systems or water-filled implements.

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Class Trainers

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Kevin Nomak

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  • 34
  • 185-190 pounds
  • 5'11'
  • Co-Founder

At Springfield Wellness Centre, we diligently recognize the value of every individual. We are constantly guided by our qualified criterion of providing an overall wellness to the patients and peace of mind to the next of kin over and above the traditional cure – Our Mission Statement

Dr Maran is a qualified Surgeon in the field of Gastro-enterology. He is a leading Bariatric Surgeon who also specializes in Advanced Laparoscopic Surgery procedures of the gastro-intestinal tracts. He has penchant for addressing problems concerning Obesity