Effective ways to beat your cravings

Effective ways to beat your cravings

Overweight and moderately obese people who do not have any co-morbid conditions are full of hope to come over the ill-effects of obesity by changing their lifestyle and food habits. People who underwent bariatric surgery sometimes find it difficult to control their cravings. This craving can spoil the entire benefits accrued due to bariatric surgery. Here are few tips on how to effectively beat your cravings.

Complications of Peptic Ulcer

Peptic ulcers are painful sores in the stomach and duodenum. The burning sensation in the middle of the abdomen, between the chest and the belly button area, a typical pain associated with ulcer makes it very easy to diagnose. Despite that few still might ignore this main symptom and other associated symptoms of ulcer. This ignorance leads to complication of peptic ulcer. What are the complications? Let us check.

How to eat and what to eat after bariatric surgery

Bariatric surgery is a boon to patients who suffer from severe and very severe form of obesity. They not only provide relief from co-morbid diseases but also help in weight loss. That is why it is aptly called weight loss surgery too. Undergoing bariatric surgery does not give a passport to eat anything and everything. So what should a person who has undergone bariatric surgery eat as a continuing practice and how should they eat?

பித்தப்பையை அகற்றினால் என்ன ஆகும்?

கொலிசிஸ்டெக்டமி (Cholecystectomy) என்று சொல்லப்படும் பித்தப்பை அகற்றும் அறுவை சிகிச்சையானது, பித்தப்பையில் கல் இருந்தால் செய்யப்படும் ஒரு அறுவை சிகிச்சை முறை ஆகும். இயல்பாகவே பித்தநீரானது ஈரலால் எந்நேரமும் சுரக்கப்பட்டு, பின் கெட்டியான நீர்ம பதத்தில் பித்தப்பையில் சேகரிக்கப்படுகிறது. பித்தப்பையை அகற்றிவிட்டால் என்ன ஆகும்? உடலின் ஒரு உறுப்பை அகற்றிவிட்டால் பின்னாளில் நிறைய சிக்கல்கள் வரும் என்றே பலரும் நம்புகின்றனர். பித்தப்பையை அகற்றிய பின் நம் வாழ்கை முறை எப்படி மாறுகிறது? வாருங்கள் அலசுவோம்.

வேகமான உடல் எடை குறைப்பு, பித்தப்பை கல் உருவாக காரணமாக இருக்குமா?

ஊரெல்லாம் பேலியோ பற்றிய பேச்சு தான். சமூக ஊடகங்களின் மூலமாக வேகமாக பரவிய ஒரு டையட் முறை உண்டென்றால் அது பேலியோவாகத்தான் இருக்க முடியும். இந்த டையட் முறையில் அதிகமாக கொழுப்பு எடுத்துக்கொள்ளப்படுகிறது. மாவுச்சத்து மிகவும் குறைந்த அளவே எடுத்துக்கொள்ளப்படுகிறது. உடலில் கொழுப்பு சேமிப்பு என்ற அடிப்படையே இதில் இல்லாது போவதால், வேகமான உடல் எடை குறைப்புக்கு இந்த டையட் முறை உதவுகிறது. இந்த வேகமான உடல் எடை குறைப்புக்கும், பித்தப்பையில் கல் உருவாவதற்கும் என்ன தொடர்பு இருக்க முடியும்?

Peritonitis due to a ruptured appendix

Peritonitis is the inflammation or infection in the peritoneum. This is a thin layer that covers all the abdominal organs and is an inner lining of the abdomen wall. An inflammation to the peritoneum can be caused mainly when the fluid in the gastro intestinal tract comes in contact with the peritoneum. This can happen due to a ruptured appendix, ulcer perforation, gallbladder infection, intestinal perforations, trauma to the abdomen (accidents where the abdomen suffers from rupture and injuries) . Let us know more. What actually is Peritonitis? Simply put, it is the inflammation or infection that affects the peritoneum. Most infections in our body are due to bacteria, virus, fungus and other pathogens that enter the body system. Peritoneal infection is also similar. Because pathogens have entered the peritoneum region, this infection occurs. The infection inflames the abdominal organs. The peritoneum actually functions to contain the infection locally and protects the other organs while the body actually responds and […]

Piles Surgery – When to get operated?

The instance of piles or haemorrhoid has shot up in recent years. It can be attributed to the change in lifestyle and the wrong food habits. People with piles often are confronted with what type of treatment to undergo to get rid of piles. Is haemorrhoidectomy for all piles patients? Let us explore.

More About Grades of Internal Piles

Piles generally happen when the pressure in the veins in the rectal region increases and they swell like a bag of worms. This pressure is mainly due to constipation. Other reasons responsible are pregnancy, lifting heavy weights using improper lifting techniques, or chronic diarrhoea. We are aware that piles or haemorrhoids can be internal or external. We will delve deep into internal piles in this post.

The Connection between Hernia and Infertility

Men and women are affected by many types of Hernia. Data says that men are six times more prone to Inguinal Hernia than women. There are few websites and literatures that talk about a possible connection between hernia and infertility. Are there elements of truth in it? What about other abdominal hernia types? Let us explore.

The Connection between Obesity and Infertility

Men and women are affected by obesity alike and infertility is rampant among the obese. When obesity occurs, multiple factors come into play affecting the reproductive capacity of men and women. In this article we are attempting to give a broad view of those factors and establish in clear terms that men and women who are obese should always aim to keep their body weight under control to maintain good fertility.

At Springfield Wellness Centre, we diligently recognize the value of every individual. We are constantly guided by our qualified criterion of providing an overall wellness to the patients and peace of mind to the next of kin over and above the traditional cure – Our Mission Statement